To replenish 氣 Qi, proper nutrition for 精 Jing is prenatal input, air, water, and food and for 神 Shen is mental, emotional, and spiritual care. Therapeutic Qigong must address both needs, cerebral and corporal. “Mankind cannot live on bread alone. Spirit and flesh are not two separate things. Five Element Theory is a means to understand the processing of Taiji as promotional and restricting cycles. Matter/ energy cannot be created or destroyed. It simply transforms from one state into another state. In promotion, there is restriction. In restriction, there is promotion. In other simpler terms, To obtain something, we must offer something. Offering something, we can obtain something. Yinyang is interconnected and interdependent.

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