Thrive Cheshire

We are thrilled to be offering Movement In Mind Sessions for members of Thrive Chronic Pain Support Group in Cheshire.

The sessions will provide members with a little bit of me time and an opportunity for some self care. Drawing on practices such as Qi Gong, Tai Chi and Mindful Movement, we will explore ways of moving to release tension and stiffness, mobilising the body, calming the mind and lifting the spirits.

To find out more, email thrivewinsford@gmail.com.