Circulating Qi 2

Qigong Fundamental Concepts – Circulating Qi Part 2

Hui Yin is a point located at the every bottom of the torso between the genitals and the anus. Being the most yin point on the body, it is called the Bottom of the Sea.

Water’s natural tendency is to pool together and seek the lowest level. Reversing it’s direction returns and leads it up the back. Working with Fire Qi descending down the front, while Water Qi ascends the back, this circulates and purifies energy.

This presentation is for academic purposes only to begin to comprehend the fundamental concepts of Qigong. There is a sequential process in learning to replenish Qi by tonifying Jing and cultivating Shen. I would suggest not learning without the guidance of a good teacher.